Category: Focus
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50 Motivational Quotes To Inspire You This Monday
Motivational quotes can be a useful source of inspiration. You can learn more about motivation here. Motivational Quotes The Way Get Started Is To Quit Talking And Begin Doing The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty. Don’t Let Yesterday Take Up Too Much Of Today. You Learn More…
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How To Use Your Phone Less – 4 Easy Tactics
There’s something liberating about knowing how to use your phone less. Of being free from the invisible cords that keep us constantly coming back for more. Spending time away from our phones and other devices is key to digital minimalism. But in this post, we’ll be focusing on our phones. When limiting phone usage, it’s…
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How To Destroy Procrastination
If we want to become more productive, we must first destroy procrastination. Procrastination is the biggest obstacle many of us face when working towards our goals. It’s power only grows the longer we wait. To help destroy procrastination, there are a few practical things we can do. This post will provide 5 tips to help…
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The Ultimate Guide To The Flow State: How To Enter Flow
With the increase in Flow popularity, more people want to learn how to enter the Flow state. This post will provide you with all the information you need on Flow. What Is Flow? You may know Flow as being ‘in the zone’, or as being entirely focused on one activity. Flow is the technical term…
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Is A Dopamine Fast Really That Life-Changing?
Recently, I tried doing a dopamine fast. You may have heard of the concept before. Some people claim for it to be life-changing, or at least that’s what their clickbait says. So, I figured I’d try it out. A 24-hour dopamine fast. I’d begun to notice my dopamine consumption getting a bit out of control,…