Month: May 2020
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An Introduction To Bullet Journaling
Do you want to form a bullet journal practice? If you’re anything like me, you probably don’t know where to start or what bullet journaling even is. This post is an introduction to bullet journaling. It contains all the information you need as a complete beginner. Bullet Journaling is a habit that I’ve always wanted…
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The Ultimate Guide To Minimalism: How To Become A Minimalist – Part 2
This post is part 2 of The Ultimate Guide To Minimalism. If you haven’t already read the previous post, check that out here. Minimalism Rules The following rules are general guidelines to help with your minimalist practice. Creating rules of your own will encourage you to stick with your minimalist practice. It will also make…
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The Ultimate Guide To Minimalism: How To Become A Minimalist
Over the past years, minimalism as a lifestyle has become popular. There are more people wanting to learn about minimalism and how to become a minimalist. I wanted to research and learn more about the lifestyle; writing a detailed post gave me the motivation to do so. I hope it can help aspiring minimalists or…
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The Pomodoro Technique For Productivity
Over the past week, I’ve been trying out the Pomodoro technique. 25 minutes of focus followed by a 5-minute break. Could this simple system enhance my productivity? What Is The Pomodoro Technique? Ahh, the renowned Pomodoro technique. I’m sure you’ve heard of it. I’ve been trying it on and off for the past week. In…
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The Ultimate Guide To Creating An Evening Routine – Part 2
This post is part 2 of The Ultimate Guide To Creating An Evening Routine. If you haven’t already read the previous post, check that out here. Prepare For Tomorrow An essential part to any successful morning routine is preparation the night before. If you win the day by winning the morning, you win the morning…
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The Ultimate Guide To Creating An Evening Routine
A successful day begins the night before with a positive evening routine. An evening routine helps you to wind down from the day and prepare for tomorrow. Doing so will give you the best chance of having a successful day. In this post, we’ll look at the core elements of evening routines. You’ll learn how…
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Is A Dopamine Fast Really That Life-Changing?
Recently, I tried doing a dopamine fast. You may have heard of the concept before. Some people claim for it to be life-changing, or at least that’s what their clickbait says. So, I figured I’d try it out. A 24-hour dopamine fast. I’d begun to notice my dopamine consumption getting a bit out of control,…
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The Ultimate Guide To Creating A Morning Routine – Part 2
This post is part 2 of The Ultimate Guide To Creating A Morning Routine. If you haven’t already read the previous post, check that out here. How To Create A Morning Routine Now for the practical part of the guide. Let’s jump straight in. To create a morning routine, we first need to know what…